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Tarbiyyat Department

Helplines, Resources, and Information for Patients and Families with Substance Use Disorder

You are not alone. This guide brings together trusted educational resources, helplines, treatment finders, and support tools for patients and their families navigating substance use disorder.

SAMHSA National Helpline 1-800-662-HELP (4357) Free & confidential · 24/7 · English & Español
SAMHSA (TTY/TDD) 1-800-487-4889 Hearing-impaired line
SAMHSA General Line 1-877-SAMHSA-7 1-877-726-4727
Suicide & Crisis Lifeline 988 Call or text · 24/7
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Understanding Substance Use Disorder

The articles below are a good starting point if you are first starting to suspect that you or a loved one is struggling with substance use. They explain what substance use disorder (SUD) is, how addiction works, and provide screening tools for further insight — including information on co-occurring mental health conditions.

What is Substance Use Disorder?

https://www.samhsa.gov/substance-use/what-is-sud

Understanding Drug Use and Addiction — Drug Facts (NIDA)

https://nida.nih.gov/publications/drugfacts/understanding-drug-use-addiction

Tobacco, Alcohol, Prescription Medication & Other Substance Use (TAPS) Screening Tool

https://nida.nih.gov/taps2/#/

Brief Screener for Tobacco, Alcohol, and Other Drugs — Adolescents (Ages 12–17)

https://nida.nih.gov/bstad

Screening to Brief Intervention — Adolescents (Ages 12–17)

https://nida.nih.gov/s2bi

National Institute on Alcohol Abuse and Alcoholism (NIAAA)

https://www.niaaa.nih.gov
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Coping Strategies for Individuals with Substance Use Disorder

Recovery is a journey, and building healthy habits alongside treatment can make a real difference. Here are five evidence-supported strategies:

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Seek counseling or therapy

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Adopt a stress-reduction program (mindfulness, breathing, yoga)

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Exercise routinely

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Manage your schedule to avoid excess idle time

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Commit to regular support group meetings

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How to Help a Loved One

If you suspect your loved one is dealing with a mental illness, drinking too much, or using drugs — you can play a central role in getting them the help they need. Mental and substance use disorders are treatable. People can, and do, recover. Family support can make all the difference.

1

Talk to Your Loved One

Express your concern and tell them that you're there to help. Create a judgment-free, loving environment to foster conversation and openness. You might say: "I've noticed you haven't been feeling like yourself lately. How can I help?"

2

Be Open

Discuss your family history of mental illness or drug and alcohol use, if relevant. It may help your loved one feel less alone.

3

Show Compassion

Be patient as you help your loved one locate resources and treatment services. Recovery is rarely a straight line.

4

Offer to Help Find Treatment

Provide reassurance that mental and/or substance use disorders are treatable. Help them locate and connect to treatment services using the resources in this guide.

5

Seek Support (For Yourself Too)

If you or a loved one needs help, call 1-800-662-HELP (4357) for free and confidential information and treatment referral. Being a caregiver can be highly stressful and emotionally draining — your wellbeing matters as well.

6

Be Patient

Recognize that helping your loved one doesn't happen overnight. Continue reaching out with offers to listen and help.

For more family resources, visit www.SAMHSA.gov/families
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Finding Treatment

Use the links below to start finding support, treatment options, and other resources as you or your loved ones navigate substance use disorder. Treatment options can be tailored to your personal needs, wherever you are.

FindTreatment.gov — National Treatment Locator

https://findtreatment.gov/

Drug and Alcohol Treatment Facility Locator (SAMHSA)

https://dpt2.samhsa.gov/treatment/directory.aspx

SMART Recovery Meeting Finder

https://meetings.smartrecovery.org/meetings/

Video: Navigating Substance Use Disorder Treatment Options

youtube.com — Treatment Options Overview

Co-Occurring Disorder Treatment Centers

https://americanaddictioncenters.org/co-occurring-disorders
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Resources and Support Groups

Support is available both for individuals living with substance use disorder and for family members and loved ones. The links below can help you find support groups, local programs, and family-specific resources.

Find Support (For Individuals)

SAMHSA — Find Support

https://www.samhsa.gov/find-support

Resources for Families

SAMHSA — Children and Families Coping Resources

https://www.samhsa.gov/mental-health/children-and-families/coping-resources
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Addiction Prevention

The best form of prevention is early intervention. While many of the articles below are geared toward talking about substance use with teenagers, they can be applied to anyone at any age who is considering starting substance use, or whose family members are concerned about early warning signs.

10 Ways on How to Avoid Drug Addiction — Arista Recovery

https://www.aristarecovery.com/blog/10-ways-on-how-to-avoid-drug-addiction

One Choice Prevention Toolkit for Teens and Families (PDF)

One Choice Prevention Toolkit — Download PDF

Prevention Resources and Events — SAMHSA

https://www.samhsa.gov/substance-use/prevention/campaigns-events

Can You Prevent Substance Abuse? — American Addiction Centers

https://americanaddictioncenters.org/blog/five-tips-help-prevent-substance-abuse
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Understanding Risk and Protective Factors

Knowing what puts someone at greater risk — or what helps protect them — is key to preventing or addressing substance use disorder early. This information comes from SAMHSA's evidence-based research.

Many factors influence a person's chance of developing a mental and/or substance use disorder. Effective prevention focuses on reducing risk factors and strengthening protective ones.

What Are Risk and Protective Factors?

  • Risk factors are characteristics at the biological, psychological, family, community, or cultural level that precede and are associated with a higher likelihood of negative outcomes.
  • Protective factors are characteristics associated with a lower likelihood of negative outcomes — they may be seen as positive countering events.
  • Variable risk factors (those that can change over time) include income level, peer group, adverse childhood experiences (ACEs), and employment status.
  • Individual-level risk factors may include a person's genetic predisposition to addiction or exposure to alcohol prenatally.
  • Individual-level protective factors might include positive self-image, self-control, or social competence.

Risk and Protective Factors Exist in Multiple Contexts

People don't exist in isolation — targeting only one context is unlikely to be successful. Here are examples across three contexts:

  • In relationships: Risk factors include parents who use drugs and alcohol, child abuse and maltreatment, and inadequate supervision. Parental involvement is a key protective factor.
  • In communities: Risk factors include neighborhood poverty and violence. Protective factors include the availability of faith-based resources and after-school activities.
  • In society: Risk factors can include norms and laws favorable to substance use, racism, and lack of economic opportunity. Protective factors include policies that limit the availability of alcohol and substances.

Risk and Protective Factors Are Correlated and Cumulative

People with some risk factors have a greater chance of experiencing even more risk factors. Young people with multiple risk factors are at a greater likelihood of developing a condition that impacts their physical or mental health. This underscores the importance of:

  • Early intervention
  • Interventions that target multiple factors, not just single ones

Risk and Protective Factors Are Influential Over Time

Risk and protective factors can have influence throughout a person's entire lifespan. For example, factors such as poverty and family dysfunction can contribute to the development of mental and/or substance use disorders later in life. Effective parenting has been shown to mediate the effects of multiple risk factors, including poverty, divorce, parental bereavement, and parental mental illness. The more we understand how these factors interact, the better prepared we are to develop appropriate interventions.

Types of Prevention Interventions

Prevention interventions fall into three broad categories, each matched to a population's level of risk:

  • Universal preventive interventions take the broadest approach and are designed to reach entire groups or populations — such as schools, whole communities, or workplaces.
  • Selective interventions target biological, psychological, or social risk factors that are more prominent among high-risk groups than among the wider population. Examples include prevention education for immigrant families with young children, or peer support groups for adults with a family history of substance use disorder.
  • Indicated preventive interventions target individuals who show signs of being at risk for a substance use disorder. These include referral to support services for young adults who violate drug policies, or screening and consultation for families of older adults admitted to hospitals with potential alcohol-related injuries.
For more information, visit SAMHSA at www.samhsa.gov and SAMHSA's Evidence-Based Practices Resource Center at www.samhsa.gov/ebp-resource-center
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Key Helplines at a Glance

SAMHSA National Helpline 1-800-662-4357 Free & confidential · 24/7
SAMHSA General 1-877-726-4727 1-877-SAMHSA-7
SAMHSA TTY/TDD 1-800-487-4889 Hearing impaired
988 Suicide & Crisis Lifeline Call or Text 988 Mental health crisis · 24/7
Emergency 911 Immediate danger

SAMHSA's mission is to reduce the impact of substance abuse and mental illness on America's communities. Visit www.samhsa.gov for the full range of resources.